Episode 15 – Relationship Edition – Introduction

Welcome to the first Honestly Speaking Sex segment of our show. I’m your host Dawn Keegan. Today is New Year’s day 2017 so Happy New Year! I personally couldn’t think of a better way to begin the year than with an effort to improve the romantic encounters in my life and yours. Therefore today will [...]

Episode 13 – Defining narcissism

Welcome to Honestly Speaking Podcast Episode 13. I’m Dawn here again with Hector and today we are talking about narcissism or more specifically how it differs from self-esteem, confidence and vanity.     Thank you again for listening. I hope you are enjoying this journey.

Episode 12 – Confessions of a closet non-racist

Welcome to episode 12 of Honestly Speaking. I’m Dawn What you are about to hear is an adaptation of a blog post I did earlier this year. I decided to share it on air because it’s as much about understanding ourselves and the liberating effect of refusing to allow others to dictate your actions as […]

Episode 11 – Regret and How We View the Past

Welcome to Honestly Speaking episode 11. I’m Dawn It’s nearly 2 am Thanksgiving morning and since I’m unable to sleep, I’m thinking about some of the things I’m thankful for. I tell you this because what I’m about to share is a personal story and  while you will listen to it later in the holiday […]

Episode 10 – The Power and Pain of Social Media

Welcome to Honestly Speaking episode 10. I’m Dawn here again with my fabulous co-host Hector to talk about social media. We had some technical difficulties so a couple small slices of the discussion were edited out. One of the things we talked about was the concept of social ranking and how it affects our lives. […]

Episode 9 – Profanity and Word Power

Welcome to Honestly Speaking episode 9. I’m Dawn and I’m here again with my co-host Hector. Today we’re talking about the topic of profanity or more specifically the propensity many of us have for getting offended by certain words. From now until the 14th of December we are accepting entries into a drawing for one […]

Episode 8 – Mustafa Interview – Part 2

Welcome to the Honestly Speaking podcast Episode 8. I’m Dawn. I want to take this opportunity to apologize for the quality of the following recording. This interview was initially done for personal use only as part of my book research. However, I loved the content so much I wanted to make it available to my […]

Episode 7 – Mustafa Interview – Part 1

Welcome to the Honestly Speaking podcast Episode 7. I’m Dawn. I want to take this opportunity to apologize for the quality of the following recording. This interview was initially done for personal use only as part of my book research. However, I loved the content so much I wanted to make it available to my […]

Episode 6 – Core Values Conversation

Welcome to Honestly Speaking episode 6. I’m Dawn The entire premise of this podcast and the honestly speaking book is that until you align your beliefs, values, words and actions, there is no way to truly be at ease and, therefore, happy. You’ll always have inside you a nagging realization something isn’t right.  Making the […]

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